Yoga Classes

ALL CLASSES TEMPORARILY SUSPENDED MARCH 16 – MARCH 28, 2020
TO SUPPORT THE HEALTH AND WELL-BEING OF OUR COMMUNITY
CHECK BACK FOR ONLINE CLASS SCHEDULE SOON!
    VIRTUAL ONLINE CLASSES COMING!                                                                                                                     

 Monday, Wednesday, Thursday and Saturday

(3rd Saturday of each month – 2 hour workshop)

8:30 – 10:00 AM 

 

Hatha Yoga all levels welcome.

 

Monday and Thursday Evening   

5:30 – 7:30 PM Vinyasa Flow

All levels welcome.

 

Wednesday

 

Children’s Class  –  

Ages 8-12years old

 

 

*Tuesday Evening Vinyasa Flow

6:00 – 7:30 PM

Hatha Yoga Level II -*Backbends and Handstands

 

Tai Chi

Monday         

10:30 – 11:30 AM  


Gentle flowing movement.  The focus is on a calm and tranquil mind.  Natural breathing supports gentle circular focused movement to support health and strength of the body.

 

 

 Fee Schedule   –

 

Drop in Yoga Class   $16.00                         Drop in Tai Chi Class $12.00

Yoga class card for 8 sessions – $100.00  

Tai Chi class card for 8 sessions $80.00

Monthly Unlimited – $150.00

Private sessions – Please call for appointment