ALL CLASSES TEMPORARILY SUSPENDED MARCH 16 – MARCH 28, 2020
TO SUPPORT THE HEALTH AND WELL-BEING OF OUR COMMUNITY
CHECK BACK FOR ONLINE CLASS SCHEDULE SOON!
VIRTUAL ONLINE CLASSES COMING!
Monday, Wednesday, Thursday and Saturday
(3rd Saturday of each month – 2 hour workshop)
8:30 – 10:00 AM
Hatha Yoga all levels welcome.
Monday and Thursday Evening
5:30 – 7:30 PM Vinyasa Flow
All levels welcome.
Children’s Class –
Ages 8-12years old
*Tuesday Evening Vinyasa Flow
6:00 – 7:30 PM
Hatha Yoga Level II -*Backbends and Handstands
10:30 – 11:30 AM
Gentle flowing movement. The focus is on a calm and tranquil mind. Natural breathing supports gentle circular focused movement to support health and strength of the body.
Drop in Yoga Class $16.00 Drop in Tai Chi Class $12.00
Yoga class card for 8 sessions – $100.00
Tai Chi class card for 8 sessions $80.00
Monthly Unlimited – $150.00
Private sessions – Please call for appointment